My back is hurting to the point where I woke up last night in pain.  Lance was snoring and elbowing in my back which didn’t help.  The imitation Ibuprofen didn’t help.  And because it didn’t help, I didn’t take any more.  What did help oddly enough was finding the right humming frequency.  Doing this has worked on headaches, migraines, and now back pain.

When I say migraines, I mean the ones where you feel like you’re about to vomit, or you are almost in tears because you just want the pain to go away for 5 seconds but it is only 9am, so you still have to function (98% of the time I do), because I have had migraines since elementary school with no relieve.

Rather than sit in front of the television and not do anything, I decided to shower and re-dread(lock) my hair.  I started doing my hair in January 2014 because we moved to a new place, too far from my novice natural hairdresser.  Last month I bought all of the utensils I would need: blower dryer, hair clips, shea butter, all-in-one hair oil.  The total cost was $30, but having spent 2-3 hrs doing my hair (this time too) saves about $60 every time I do my hair myself…

I still hurt…

I wasn’t going to walk today, because the left side of my back hurts still.  I didn’t do anything yesterday and for those of you that don’t know me well enough, that usually means, that I was more laid back as to what-ever I did.  Yesterday however, I laid on the couch, ate oatmeal, and after developing a migraine, slept for over 2 hours, washed dishes, made dinner, and proceeded to watch as much as the Westminster Kennel Show I could tolerate before going to lay down.  Anyway, I watched at much as I can before I let the migraine win and went to bed.  (I also didn’t have any water all day and going from 1.5 cisterns to 0 is not smart.

My foot pain was back for a few days, but I think that it was due to walking 6 days a week or not doing the foot exercises Abui gave m.  In short, my foot pain can be attributed to me not following through.

Here is where I am via Abui’s Metamorphose App:

You worked out for 11 days in 6 weeks
Your bodyweight increased by 4.50 Lbs
Your bodyfat has not changed  (I have no clue how to measure this)

My weight is obviously fluctuating even though I have dropped a pants size, from a 12/14 to a snug 10.  I am also ravenous and exhausted which means that I am not eating enough overall and unless I have go to meals (usually a bag of vegetables, this area have dramatic health effects.  I am off to eat.  Hungry Beast (Puff, Facebook reference) out!

Just ate 2 servings of vegetables and am thinking of drinking more water.  Skinny girl water enhancers are tasty and a little goes a very long way.